When your mitochondria are functioning efficiently, your body has a steady, reliable supply of energy for everything from muscle contraction and brain function to cellular repair
David Perlmutter: Uric Acid Deep Dive, How Much Fruit Is Too Much, Alcohol, Benefits of Tart Cherries + What Metabolic Syndrome Can Tell Us About Longevity Click An Icon Below To Subscribe In this weeks episode I sit down with my long-time friend, colleague, board-certified neurologist, and five-time New York Times bestselling author, Dr
When it comes to vitamin C serums, a 25% concentration (this one comes in the form of tetrahexyldecyl ascorbate, a highly stable form of vitamin C that's in the same family of L-ascorbic acid) is probably the most I've tried in a product
A Timeline for Goals Talk with your clinician about your care plan and how to set reasonable short- and long-term goals for reducing cortisol belly