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Fermented soya as tempeh Kombucha Cheese: eat only feta (imported, in water) or fresh mozzarella (in water) Sprouts Herbs and herbal formulas as supplements, unless tested for mold Peanuts Corn -fed meat and poultry, industrialized meat products Dried fruit, fruit juices, cider Collagen, gummy bears, gelatin can be made from the moldy hides of animals Nuts How Does Mold Impact the Body

Robust longitudinal and interventional studies will be required before microbiome-informed therapeutic strategies can be implemented in clinical practice

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