Pros of B12 Injections: Guaranteed delivery into the body Effective for severe deficiency Long history of medical use Less frequent dosing (weekly or monthly) Cons of B12 Injections: Requires medical appointments or self-injection Can be painful and cause injection site reactions Risk of infection or bruising More expensive over time Inconvenient for travel Anxiety or fear of needles Usually uses cyanocobalamin (less bioavailable form) Understanding B12 Oral Sprays Sublingual B12 sprays deliver the vitamin under your tongue, where it's absorbed directly into your bloodstream through the mucous membrane
However, healthcare professionals recommend avoiding the herb if you: are pregnant are breastfeeding or chestfeeding have an autoimmune disease, such as lupus have rheumatoid arthritis have type 1 diabetes, and Hashimotos thyroiditis may need to avoid it
Therefore we always recommend the cheapest alternative to produce your own glutathione: that means reducing toxicity load, trying whey protein (if you are not allergic), getting proper exercise, optimizing sleep, getting enough magnesium, intermittent fasting, and coffee enemas
The Athlete Dilemma: Banned But Widely Used WADA Prohibition Status: BPC-157, TB-500, and most peptides are prohibited at all times under: S0 Category: Non-Approved Substances S2 Category: Peptide Hormones and Growth Factors Consequences for athletes: Positive test = 2-4 year ban Career-ending for professionals Loss of medals, titles, endorsements But Athletes Are Using Anyway Why
