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Studies show most US adults lack Vitamins A, C, D, E, K, calcium, and magnesium in their daily diet.[4] People who lose weight or use GLP-1 medications often consume 1639% fewer calories, which can further reduce their intake of essential vitamins and minerals.[2] Common shortfalls include vitamin D, calcium, and magnesium.[1] When you're trying to lose weight, it's still important to eat a wide variety of foods, even if you're reducing your calorie intake

It comes with persistent vomiting, severe abdominal pain, or complete loss of appetite to the point where you cannot eat anything at all

Hormones may make it easier to gain fat and harder to build muscle

Individuals with a BMI of 30 or higher qualify for weight loss treatment