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In the meantime, there are things you can do to overcome your fear, including: Cognitive-behavioral therapy or exposure therapy, both of which have proven effective in helping people overcome needle phobia Vigorously coughing right before the injection (it may sound weird, but it works !) Applying a topical anesthetic, or ice pack to the injection site beforehand (dont forget to disinfect the injection site right after) to relieve pain Using breathing exercises during the injection to calm yourself Sitting upright during the injection helps your body feel more in control DISCLAIMER If you have any medical questions or concerns, please talk to your healthcare provider

There is a similar beneficial effect in the rats with the Pringle maneuver, ischemia, reperfusion, and suprahepatic inferior caval vein occlusion (BuddChiari syndrome) (Gojkovic et al., 2020

Testosterone therapy in men with hypogonadism: An Endocrine Society Clinical Practice Guideline

Private prescription options exist but involve significant out-of-pocket costs