But Mir Ali, MD, a bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, CA, calls this a "good idea." Related: Smoothie King's 5 New Drinks Are Aimed at GLP-1 Users "No matter what people do to lose weight, whether it's through medications, surgery, or being mindful of their diet and exercise, what they eat is the most important thing," he says
The full free GLP-1 diet plan PDF gives you the printable version, tiny-appetite swaps, and a mini grocery list so you do not have to hold the whole plan in your head
Most health insurance plans do not automatically cover weight loss drugs when prescribed solely for weight loss
Treatment starts with a lower dose of tirzepatide, gradually increasing to reach weight loss and health goals