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Extracts from its stem, seed, and leaf powders have been shown to increase the activity of key antioxidant enzymes, including glutathione, superoxide dismutase, and catalase

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[DOI] [PMC free article] [PubMed] [Google Scholar] 88.Baker RG, Hayden MS, Ghosh S

While superior to placebo, this falls slightly below the commonly cited 5 % threshold considered clinically meaningful for individuals with a BMI below 35 kg/m, and well below the larger reductions often recommended for those with severe obesity