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Focus on lean protein (chicken breast, white fish, egg whites), complex carbohydrates (rice, oatmeal, sweet potato), and cooked vegetables

Once you escalate beyond 2mg per week, the 5mg vial becomes impractical because you burn through it too quickly

November 18, 2023: Ozempic Class Action MDL Lawsuit Could Come Summer 2024 A Class Action lawsuit could come as early as summer 2024 against the manufacturer of the popular drug Ozempic

And if it throws in benefits for cognitive and other health, then yay. The Washington Post found at least 15 telehealth firms and medical practices across the country that promote microdosing GLP-1 drugs for longevity