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Beetroot neutralizes free radicals, which helps prevent additional skin damage, decreases pigmentation, and promotes a brighter, healthier complexion

Simultaneously, physiological modifications such as proline buildup, increased non-photochemical quenching, and alterations in gas exchange and photosynthetic parameters facilitate the preservation of photosystem II integrity and adaptability to stress

6,1718 Cardiovascular symptoms , such as palpitations, tachycardia, and, very rarely, arrhythmias

3,7 Clinical evidence for the blood pressure-lowering effect of beetroot has been shown in over 100 human clinical trials