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Insight Meditation: The Practice of Freedom (Shambhala Classics) Malas 40oz (1200ml) Capacity – Perfect

SKU: 36227398604

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Description

40oz (1200ml) Capacity – Perfect for 3–5 cups of tea

Neck roll pillows for better alignment

Dimensions: Height: 10" Width: 10" Ideal For: Everyday Use: A perfect size for carrying your essentials while adding a touch of spirituality to your day

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Insight Meditation: The Practice of Freedom (Shambhala Classics) Malas 40oz (1200ml) Capacity – PerfectThe fruit of some thirty years experience leading Buddhist meditation retreats, this book touches on a wide range of topics in short sections that can be either read in sequence or browsed through at leisure. Leading meditation teacher Joseph Goldstein offers favorite Dharma stories, key teachings, and answers to most asked questions, providing an overview of Buddhist practice and its context generally while focusing on vipassana meditation

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