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They can help you identify the issue (your insomnia could be the result of a totally separate medical problem, for example) and figure out the best course of action

A general practitioner or neurologist can use a physical exam and blood or urine tests to measure the level of B12 in your system

Probiotic supplementation may improve body weight, BMI, fasting glucose, insulin resistance (HOMA-IR), lipid profiles (triglycerides and very low-density lipoprotein (VLDL)-cholesterol), inflammatory markers such as C-reactive protein (CRP), and oxidative stress indicators including malondialdehyde (MDA), total antioxidant capacity (TAC), and glutathione (GSH), and hormonal parameters (total testosterone, SHBG), while also alleviating hirsutism in PCOS patients (105, 106)