If a mother is vitamin B12 deficient during pregnancy, it can result in vitamin B12 deficiency in her baby
Kim K, Choi JS, Choi E, et al
Methionine The Detoxifier What it is : An essential amino acid found in eggs, meat, and dairy Key benefit : Helps the liver process and eliminate fat and toxins Why it matters : Supports liver function and can aid in natural detoxification Choline The Brain and Fat Supporter What it is : A vital nutrient found in both plant and animal foods Key benefits : Supports liver health, aids in fat metabolism, and enhances brain function, memory, and focus
It says low iron, B12, or electrolyte status may compound fatigue when dietary intake becomes restrictive, especially since slowed gastric emptying can reduce nutrient absorption in the short term