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For individuals following a vegan or vegetarian diet , sublingual B12 provides an accessible way to prevent deficiency, as plant-based foods contain negligible amounts of bioavailable B12

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What to Expect From BPC-157 Therapy for Recovery and Repair BPC-157 is typically administered via subcutaneous injection, though oral and topical formulations may be available depending on your treatment goals

That said, there are still some risks associated with supplementing vitamin B12 if you arent deficient: A 2015 study found that excess vitamin B12 is associated with acne and rosacea