throwing up on glp 1 GLP-1 Nausea Guide: How to Calm Your Gut and Stay Track The most common GLP-1 side

Published case reports and clinical experience from fertility and endocrinology practices document breastfeeding continuation in women using GLP-1 medications, though formal controlled trials in nursing mothers have not been conducted

It is temporary and reversible: the hair grows back once your weight stabilizes

What I Take Daily: I take a food-based C supplement daily because it is a relatively small dose and makes up for nutrients that arent present in food anymore

Handle social events successfully by: eating a small protein snack 1-2 hours before arriving (prevents arriving too hungry and making impulsive choices), focusing conversation over food, taking small portions of what you want to try, eating protein options first, putting your fork down frequently to engage in conversation, declining additional food politely without extensive explanation ("I'm full, thank you"), and if hosting or attending potlucks, bringing a dish you know you can eat